Most people go about interview prep or recording themselves for marketing in ways that work against themselves. It is exhausting and creates dead ends. The Upgrade My Interview™ FUNdamentals Program will teach a much more effective, energizing method. You will learn how to master a holistic approach for getting interview and/or camera ready so you are able to represent your best, authentic self when under pressure (even when the record button is on!).

​Depending on what you need, the lessons we cover over the 8 weeks will reduce the overwhelm and stress of interview prep, performance, and follow-up or aim to make recording content for your business much more enjoyable.  Through the practice and activities that we do together, instead of making common mistakes, you will know for certain how to create a memorable, positive impression.

We will work together to get your mindset, body language, and energy fully aligned and equipped with the most leading-edge tools, strategies, and resources to shine in the hot seat (even on camera!) every time. Other results of the Upgrade My Interview™ FUNdamentals program include boosted career clarity, strengthened communication skills, and increasing your professional connections so you can attract enjoyable career momentum. 

Upgrade My Interview™ FUNdamentals Program
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Maybe you are interview ready and you don't mind (too much) being in the hot seat or the thought of being on podcasts or doing lives with others doesn't make you want to hide.

But are you INTERVIEW STRONG?

Interview Strong = 

✅ Your communication skills have the consistent levels of strength, stability, and endurance that are needed to to make a memorable, engaging impact throughout an entire interview 
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You are not completely drained for days after interviews/presentations or staying stuck for long by rejections or other undesired outcomes

Becoming interview strong is possible when you learn how to tap into and balance the power of your 7 main chakras to communicate your message more effectively and with higher impact.
UMI Fitness Workouts are intensive, beneficial professional development opportunities because the warm-ups, exercises, and cool downs are customized to you.  No matter where you are in your career or "soulpreneur" journey, you will walk away from this 12 week program with unshakeable confidence, upgraded communication skills, and a ton of tools you can use forever to get back in alignment when it matters most.

Plus, you will be equipped with empowering strategies to: 

►tell engaging stories with conviction that genuinely demonstrate your value in the world of work

►combat imposter syndrome, performance anxiety, procrastination and other interview challenges, client attraction issues, or networking success blockers
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►negotiate salary or your fees effectively, ask for a raise successfully or increase your rates confidently, and determine how to gain or allow for flexibility, more support, and protected well-being while at work

►recover faster from being told no or not getting the outcome you desire and be able to allow in more opportunities with a stronger trust that rejections are redirections 

►build warmth (which science notes is an often skipped step of leaders and presenters that costs greatly) and genuine trust while sparking others to take action to work with or hire you

Interview Fitness Program
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Career Alchemy Sessions

Have you realized it is time for an up-level in the satisfaction of your work days? Maybe you aren't sure how to get this desired change started.

​Or perhaps you are looking for support so a much needed career shift manifests into your physical experience faster.

We'll spend our one hour sessions together using guided imagery, breath work,  and Reiki to transform confusion, anxiety, overwhelm, or nervousness to useful, positive energy. I also include your choice of receiving divine guidance offered through an oracle deck reading or numerology activities focused on the career momentum you desire.   

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Hot Seat Reimagined Sessions

In a Hot Seat Reimagined session, you'll experience what it feels like to do the inner work and outer practice involved with the Upgrade My Interview™ holistic approach to interview success. These sessions will help you learn how to make sure your mindset, body language, and energy are in alignment with your introduction, storytelling skills, and overall leadership presence.

​I'll provide initial, constructive feedback of your communication strengths and growth areas to focus on based on my extensive training, intuitive guidance and years of practical experience (see bio here). After the session, I will also send you resources to help you further based on what we discovered while working together.

These sessions are also a great fit if you are looking for a helpful, exciting way to sample my coaching before you fully commit to the 8 week Upgrade My Interview™ FUNdamentals program. If you decide within two weeks after a Hot Seat Reimagined Session that you want to up-level to the 8 week program,  the total you paid for Hot Seat Reimagined sessions (up to 3) are subtracted from the program fee. 

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Interview Fitness Assessment Sessions

If the word chakra is already familiar, then you are going to enjoy discovering how to use this powerful energy system to up-level the way you prepare and present yourself in the world of work. 

Just like a personal trainer at an amazing, holistic gym + spa would do, we'll first begin with determining at what level you are at right now. This will include an interview awareness, skills, and beliefs self-assessment and a mock interview time together. These are key steps to complete that will ensure we set attainable and energizing interview fitness goals together.

From there, we'll plan your first Interview Fitness workout. I will customize it based on your communication strengths, areas you desire for career growth, and spiritual or holistic practice preferences.  The work-outs I create include a warm-up, inner work and outer practice, and a cool-down that when combined will begin transforming your interview stress to meaningful success. 

These sessions are also a great fit if you are looking for a helpful, exciting way to sample my coaching before you fully commit to the 12 week Interview Fitness program. If you decide within two weeks after an Interview Fitness Assessment session that you want to up-level to the 12 week program,  the total you paid for the Interview Fitness Assessment sessions (up to 3) are subtracted from the program fee. 

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LinkedIn Higher Power Hour Sessions

Do you think LinkedIn is boring or maybe you under utilize it? Let me help change that! When you know more about leveraging LinkedIn and how to enjoy being on it, it creates a compelling, memorable impression to those that look up or discover your presence there.

After taking a few minutes to do energy work and align to our higher selves, we'll explore and practice new ways to build up engagement, create a quality, professional network and/or turn your audience into advocates of your work on LinkedIn.

This holistic approach to up-leveling how you use and show up on LinkedIn is also used when you need support to: 

➡️ create an engaging LinkedIn Cover Story (your 30 second intro video)
➡️ boost your strategy to attract work you enjoy with an upgraded profile
➡️ develop or get feedback on a video or other publishing content plan
➡️ increase visibility and connections to access opportunities that excite you

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Preparing to share our message of professional value takes A LOT of inner and outer work, right?

What if you learned how to make it enjoyable so you actually WANT to do the prep work and make the memorable impression you desire?

That's why I call my group Upgrade My Interview™ sessions FUNshops instead of workshops.

You bring the festive beverages and I'll bring the music, interactive energy, powerful activities, and top holistic tips on how to communicate with authenticity, influence and impact.

The two Upgrade My Interview™ FUNshops for groups that I offer at this time are:

❇️ For Women Who Want To Shine When It Matters Most ►Tips To Upgrade Your Mindset, Body Language, And Energy For Interview Success

❇️ For Introverts, Empaths, Or Anxious Achievers  ►How To Represent Your Best, Authentic Self When It Matters Most
An Upgrade My Interview™ Group Funshop includes:
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✅ A live or recorded 90 minute, interactive professional development group session 

✅ Customized presentation and activities based on your group's needs and learning preferences 

✅ Copies of all slides, resources, and printable pdf's provided

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