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I'm so glad you are here to watch Career & Life Momentum (C.A.L.M) Chats.
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My intention with these episodes is to spark up your soul.

That's often the first step of doing the inner work necessary for the outer upgrades you desire. 
□ Subscribe me

Did you know I give subscribers to my email list 10% off any coaching package with me?

I also provide 20% off my coaching packages for a lifetime when a friend you refer commits to work with me as their coach so I can support them on their journey. 


Now let's get to the show...

1/29/2024

Do You Desire More FREEDOM In Your Work Days? The Solution From Lauren Grace May Surprise You

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By Shea Ki

What feelings do these words bring up for you?

Organizing
Planning
Time management 
Productivity

For me, I tend to tighten up and my thoughts begin sounding like this:

I know I should be doing those things, but I don’t feel like it.

None of that sounds enjoyable.

​I’ll put getting better at those skills off until later.


Then the guilt-shame cycle begins. I feel unhappy with myself for not getting myself to be more disciplined and structured with how I spend my time and energy at work.

Thankfully, I’ve got people in my life that are amazing at balancing productivity and creativity.  For me, there is one who stands out that makes the actions around being more effective and efficient way more interesting and easier to start doing. 

Lauren Grace always flips my perception of getting organized, planning, time management, and productivity on its head in the best ways possible.
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I knew she would be one of the best guests to have on my show to talk about this love-hate relationship many of us have on these topics. Talking with Lauren always gets me curious to discover ways I can get more efficient during my work day, without sacrificing a sense of play or creativity. ​
Learning and getting consistently organized with my day has created the one thing that I wasn't expecting but was craving.

MORE FREEDOM. 
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It was divine timing that out of an Angel Insight Deck, I pulled this card right before I met with Lauren for this episode.
I am slowly but steadily deeply understanding that adding more structure and efficiency to my day frees me from the cage of stress overload. 

In this episode of Career Momentum Chats, you’ll see how a friend and support like Lauren Grace in your corner can help you optimize your time and energy. 
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Watch This Episode Now:
The Solution To More Freedom In Our Work Days

Whether you work for yourself, lead a team, or help others in some way throughout your week, listening to Lauren talk about "empowered productivity" will spark you up. She is a highly sought-after business and life mentor, workshop facilitator, course creator, medium and seer, and host of one of my favorite shows to listen to on long drives, The Afterlight Podcast.

Lauren also has a free 10 Day Challenge that helped me get started on easing my resistance to adding efficiency to my work days right away. I loved how in just 5 minutes a day, her tips have been a perfect fit for me to start implementing small yet transformative changes.

So much more becomes possible and ENJOYABLE when we shift from experiencing time management, planning, and organizing like heavy chores.

Learning how to approach these areas as energizing acts of self-care is still taking some practice for me. But I am already noticing benefits that are very worth it. 

I hope this episode has you walking away with a fresh perspective that helps boost the quality of your work days. 

Your turn: Share with me one takeaway from this episode by messaging me on LinkedIn.

I love being a part of upgrading your career journey.

☯️ Keep glowing and growing,
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Shea Ki Coaching, LLC provides holistic coaching and resources to upgrade your career and life journey from the inside out.

It is also home to the Career & Life Momentum Chats Show that aims to spark up your soul.

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