Shea Ki
  • Book A Sample Session
  • Coaching
    • About Me >
      • Bio
      • What Others Say About Working With Me
    • Services & Programs
  • The Career & Life Momentum Chats Show
  • Upgrade My Interview Resources
    • Store
    • Meditations & Tips
  • Book A Sample Session
  • Coaching
    • About Me >
      • Bio
      • What Others Say About Working With Me
    • Services & Programs
  • The Career & Life Momentum Chats Show
  • Upgrade My Interview Resources
    • Store
    • Meditations & Tips
Search by typing & pressing enter

YOUR CART

Picture

​I'm so glad you are here to watch Career & Life Momentum Chats.

My intention of each episode is to spark you to do the inner work that brings amazing outer upgrades in your career, relationships, and well-being. 

​
Did you know you can subscribe to get notified about new episodes and other offerings from me by joining my email list?

It means a lot that you are choosing to support my show and I also want to honor your courage to grow from the inside out.

That's why my subscribers also receive 10% off any future coaching package with me.
□ Subscribe me

4/29/2024

Unlock Your Power & Inner Peace With Mindful Tea Breaks

Picture

By Shea Ki

What's in your cup these days?

And when was the last time you refilled it?

When our work day is feeling heavy and stressful, it might be tempting to reach for a soda or sweet, sugary juice. 

On this new episode of Career & Life Momentum Chats, my guest, Gabriela Green, offers us a natural solution that will refuel our well-being and spark back up our spirit. 

She joins me on the show from where she lives in Hungary. Gabriela is the creator of the soothing "Wellness In A Teacup Guide" and hosts beautiful Cup of Mindfulness events. She believes that the art of tea and mindfulness to nourish our soul is accessible to all of us, even on our busiest of days. 

As Gabriela explains during our chat, this holistic combination will help regulate our nervous system and bring back the focus, energy, and clarity that we are seeking. 
Picture
We discuss several fascinating topics in this episode, including Elizabeth Gilbert's Letters From Love to Gabriela's incredibly clever way she uses a special rock to uplift her vibration at work  (around the 27:35 minute mark). 

This episode is best enjoyed with a cozy blanket and your own cup of tea. ​
Your Turn
Do you already have a mindful tea ritual you do? Or are you inspired now to create one? Gabriela and I would love to see you serving yourself a mindful cup of tea during your work day. Post about it on Instagram and tag me @shea.ki or Gabriela @iamgabrielagreen

Most of all, keep growing and glowing,
Picture
Picture

Comments are closed.

    ​

    Picture
    Yes, I want to explore!

    RSS Feed

​                                              
Shea Ki Coaching, LLC provides holistic coaching and resources to upgrade your career and life journey.
It is also home to the Career & Life Momentum Chats Show.


 Book a sample coaching session with Shea Ki here. 

​Copyright 2015-2025 Shea Ki Coaching, LLC  
​All Rights Reserved.  

​ Terms, Conditions & Privacy Policy